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Links to Help and Information

If you need to talk to someone urgently, contact details of other organisations for your information:

Samaritans -  http://www.samaritans.org/  - free call 116 123 free from the UK

Mind - http://www.mind.org.uk/information-support/helplines/   0300 123 3393

Sane - http://www.sane.org.uk/what_we_do/support/crisis  - SANEline, a specialist mental health helpline - 0300 304 7000 between 4.30pm and 10.30pm each evening.

Please note we cannot endorse any of the above sites. They are provided for information only and we take no responsibility for their content.

Links to more information:

British Psychological Society https://www.bps.org.uk/public

Directory of Chartered Psychologists, https://www.bps.org.uk/lists/DIR

Find a chartered psychologist specialising in psychotherapy, https://www.bps.org.uk/lists/ropsip

The regulatory body for Clinical and Counselling Psychologists, the Health and Care Professions Council, HCPC can be found at http://www.hpc-uk.org/

Members of the public can check someone’s registration at http://www.hpc-uk.org/check/

Information about Cognitive Behavioural Therapy (CBT), https://www.babcp.com/Public/What-is-CBT.aspx

Information about Cognitive Analytic Therapy (CAT),  http://www.acat.me.uk/page/home

Information about Eye Movement Desensitisation and Reprocessing (EMDR) at http://emdrassociation.org.uk/

Psychodynamic and psychoanalytic approaches at the British Psychoanalytic Council http://www.bpc.org.uk/about-psychotherapy/what-psychotherapy

Finding a psychotherapist can also be done through the UK council for Psychotherapy at https://www.psychotherapy.org.uk/

National Institute for Clinical Excellence (NICE) https://www.nice.org.uk/

Clinical Psychology Service