We are not able to provide emergency crisis assistance. If you require emergency mental health help, please contact your GP practice for assistance. Alternatively, you can call 111. You may also find assistance by following one or more of the links below which will lead you to other Helplines and Information (on external sites).
For information about arranging non-emergency therapy with our own Clinical Psychologists, see the "about us" page or use the "contact us" page. We will then be able to talk with you about your issues and assist you in arranging the next step.
(We cannot vouch for these other organisations and can take no responsibility for their content. These links will take you away from our website so we suggest you open up another tab/window to follow any of the links).
Samaritans - http://www.samaritans.org/ - free call 116 123 free from the UK
Mind - http://www.mind.org.uk/information-support/helplines/ 0300 123 3393
Sane - SANEline, a specialist mental health helpline - 0300 304 7000 between 4.30pm and 10.30pm each evening.