Dr Adele Stevens

Dr Adele Stevens, Consultant Clinical Psychologist

She describes herself as a compassionate and experienced clinical psychologist helping individuals navigate:

• trauma,
• challenging life events and 
• significant transitions. 

Adele is a professional who has dedicated her career to helping individuals heal from trauma and reclaim their sense of safety and strength. 

With expertise in trauma-focused therapies and PTSD treatment, she aims to provide a warm, supportive environment that fosters:

• resilience, 
• emotional growth, and 
• lasting recovery. 

Whether you have experienced traumatic events or you are struggling with a significant transition, such as becoming a new parent, Adele will work with you to:

• build your resilience, 
• strengthen relationships and 
• create meaningful change.

Consultant clinical psychologist sees people with a range of mental health problems

Dr Adele Stevens sees people with a range of mental health problems across the life cycle including (but not limited to): 

• Stress,
• Self esteem,
• Depression, 
• Anxiety, 
• Substance misuse, addictions, 
• Social anxiety, 
• Generalised anxiety disorder (GAD),
• PTSD (Post Traumatic Stress Disorder)
• Complex PTSD
• Anger and
• Relationship problems

Dr Adele Stevens has worked with people from many different backgrounds including ex-military personnel. She understands the need for liaison where necessary across multiple mental health & wellbeing services, having a total of 18 years’ experience in the NHS.

Psychologist trained in a range of evidence-based approaches including:

• Cognitive Behavioural Therapy (CBT), 
• Acceptance and Commitment Therapy (ACT), 
• Eye Movement Desensitisation Reprocessing Therapy (EMDR), 
• Compassion Focused Therapy (CFT), 
• Compassionate Mind Training (CMT) and 
• Narrative Exposure Therapy (NET) for PTSD and complex PTSD.

Adele integrates evidence-based approaches to tailor therapy to your specific needs and circumstances.

Dr Adele Stevens delivers evidence-based formulation driven therapy. 

She sees individuals and couples.

Supervision and training of clinical psychology staff

Dr Adele Stevens has supervised many senior clinicians (such as Clinical/ Counselling psychologists, CBT therapists, trainees and assistant psychologists; clinicians at all levels). 

She has also delivered clinically relevant training including having trained a staff team in trauma focused approaches.

Dr Adele Stevens has taught clinicians CBT on training courses acting as CBT Supervisor, Clinical Tutor & Visiting Lecturer on an established post-graduate cognitive behavioural therapy (CBT) course.