Dr Kate Fox

Dr Kate Fox, Consultant Clinical Psychologist and Accredited CAT Therapist, Trainer, Supervisor

Dr Kate Fox has been qualified as a Clinical Psychologist for over 20 years.

Over that time, she has worked with people who have experienced significant struggles with their mental health and relationships. (Most of her work has been in NHS Mental Health Services. She has offered some select private practice alongside.)

She has seen people for help with a wide range of difficulties.

Dr Kate Fox has worked with people who have experienced significant struggles with their mental health and relationships.

Consultant Clinical Psychologist sees individuals, couples and families; offers a CAT couple therapy format.

Dr Kate Fox believes that Cognitive Analytic Therapy (CAT) is a really helpful therapy to look at, and work to improve, the interactions between people, including for individuals and couples seeking therapy together.

A CAT couple therapy format aims to help gain an understanding of each partner’s interactional patterns; recognising unhelpful patterns so that both parties can work on revising longstanding patterns.

She says:

• I see relationships as the centre of how we navigate the world and ourselves.
• I offer Cognitive Analytic Therapy online/CAT therapy online
• We can have as many or as few sessions as you would like. Typically, clients choose between 8 and 24 sessions.
• I appreciate stepping into therapy is a significant investment of time and money in yourself and needs to be both useful and efficient.

Consultant Clinical Psychologist for people who feel stuck in difficult relationships

I work online with people who are seeking:

• an understanding of why they feel stuck in difficult relationships with themselves and others and
• are looking at different ways to understand relationships both past and present.

Cognitive Analytic Therapy (CAT) Specialist

My approach is collaborative – working together with you, to identify the areas you would like to address and decide together, how best to do this.

We can set goals or areas to address, and this can help to keep our work together focused.

We explore how our early relationships with our caregivers and siblings create our “sense of self’”. Often these ways of being or understanding our self worked well when we were younger but sometimes need exploring and updating, to support us better in our adult stages of life.

We can also explore the parts of yourself you haven’t had the opportunity to develop and grow in the way you would have liked to.

For more information about CAT please see our CAT webpage.

Kate’s approach is collaborative – working together with clients on identifying the areas to address and how best to do this together.

Experienced Private Clinical Psychologist offering Cognitive Analytic Therapy (CAT)

Dr Kate Fox is a trained, qualified, experienced, private Consultant Clinical Psychologist, committed to offering people high quality therapy for Mental Health issues.

She has extensive NHS experience, as well as offering private, non-NHS, online therapy through here.

Experienced Supervisor

Dr Kate Fox has supervised many trainee Clinical and Counselling Psychologists over the past 18 years and offers CAT supervision for trainee and qualified CAT therapists. Other therapists, who have an interest in CAT, can also enjoy being part of a supervision group with other trainee CAT trainees.

Dr Kate Fox also offers Psychoanalytic/Psychodynamic supervision, focusing on identifying defences, inner conflicts and transference we can experience as therapists.

She has a certificate in Psychodramatic Action Methods which involves using objects to represent people or events in our life and exploring them from an observing eye perspective.

Check Dr Kate Fox’s registration as a genuine Registered Psychologist with the Health Care and Professions Council (HCPC).