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How will it help me to see a Clinical Psychologist?

Looking for a Clinical Psychologist?

We currently have appointments with clinical psychologists available, mostly for remote psychological therapy on-line. 

Mental health problems can affect anyone. We are mental health professionals. See more about our qualified clinical psychologists below. We offer some guidance, at no charge, about who might be a good fit for you. The best clinical psychologist is someone you feel you can get on with, to develop a good working relationship. Contact us, to talk briefly to an experienced consultant clinical psychologist about which clinical psychologist you could have an appointment with, most likely best suited for your needs. 

Seeing a Clinical Psychologist can help your psychological well-being in many ways. There is research evidence showing that many psychological therapies/talking therapies help people overcome many difficulties, either completely or partially. Clinical Psychology and Psychotherapy helps people who are aiming to change in the direction they want.

We offer therapy privately mainly for people with many issues including:  depression, anxiety, complex grief, OCD, stress, problems getting on with people, help for abuse and trauma survivors including therapy for sexual abuse. Many see a Psychologist for self esteem work or when they have problems getting on with people. Many patients have found seeing a psychologist life changing. Coronavirus and mental health is a really challenging issue for most people. We are mental health experts.

Clinical psychology can help you towards change. There are a range of psychological therapies available to choose from to suit each person. Your clinical psychologist will advise on which approach or combination of approaches would be best for you. Approaches include Cognitive Analytic Therapy (CAT therapy), Cognitive Behavioural Therapy (CBT therapy), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Emotion Focused Therapy and Psychodynamic Therapy. If however we do not believe that psychological intervention or therapy will help you, we will say so; although this happens relatively rarely.

How do I make an appointment with a Psychologist?

Do email or ring in for more information about Zoom therapy over the internet. Please make this email address a safe address for your email or regularly check your spam/junk box, in case our reply does not reach your inbox.

For psychological therapy over the internet/remote therapy, do contact us as a first step to change. Our National Clinical Psychologist service aims to help you. Clinical Psychologists with available appointments; it's time to talk.

Testimonials

“this was life-changing” Anon.
"I feel so much better in myself." Anon.

"I can't put into words how much you have helped." Anon.

"You've hit the nail on the head." Anon.

"Enlightening" Anon.

“In over 30 years’ treatment by various psychotherapists and a psychologist no one has managed to do what you did which is to really work at that trauma so that it could be made better. You did. Thank you.” Anon.

“I consider myself very fortunate to have found you and to have had the benefit from your considerable expertise.” Anon.

"You really listened and reflected it back to me in a real and supportive way but with appropriate challenge. It’s been a life changing experience. Thank you." Anon.

“I have trusted you and told you the best, worse and average about me.” Anon.
"I can feel my emotions better than I used to. I more often feel love, happiness, sadness without them being washed away by anxiety"

Due to the confidential nature of psychological therapy, we do not put clients' details here, only some sample quotes.

What is Clinical Psychology?

Psychology is the scientific study of the human mind and behaviour. Principles and theories from Psychology are applied to help people, couples, families, groups and organisations. Clinical Psychologists usually have 7-8 years training.  Clinical Psychologists are trained in the breadth and depth of a range of psychological assessment, intervention and therapies. Thus, a tailored approach can often be offered to individuals including integrative therapies (combining two or more in a theoretically coherent practical way). There are a range of psychological therapies available to choose from, to suit each situation and person. Research evidence shows that many psychological therapies help people overcome many difficulties, either completely or partially.

Clinical Psychologists have both a Psychology degree (usually 3 years) plus the doctoral degree in Clinical Psychology (usually 3 years). We are highly specialist Mental Health Therapists.

Frequently, in order to obtain a place on the Clinical Psychology training course, some experience is also needed, such as assistant psychologist, IAPT worker (Improving Access to Psychological Therapies), nursing assistant, researcher, etc.

Thus, in all, Clinical Psychologists have usually 7-8 years training. Many Clinical Psychologists go on subsequently to receive specialist training in particular approaches too. Our training is more than that of most Mental Health Counsellors.

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What are the main Psychological Therapy Approaches used?

Principles and theories from Psychology (the scientific study of human mind and behaviour) are applied to help people, couples, families, groups and organisations.

Clinical Psychologists are usually trained in a breadth and depth in a range of psychological therapies. We view each person as unique. Rather than use a label regarding which mental health problem you have, we work out with you what's contributed/led to, the present difficulties and whats the best way forward. We offer a range of therapy approaches. Sometimes, it is appropriate to offer an individualised, integrative approach (combining 2 or more in a theoretically coherent practical way). We will advise you, out of; Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Experiential Dynamic Therapy (EDT), Compassion Focussed Therapy (CFT), Emotion Focused Therapy, etc.

Knowledge-Transfer

How do I make an appointment for help?

Those Clinical and Counselling psychologists working in the NHS can be accessed for free for talking therapy, usually via a referral from your GP.

Non-NHS psychologists charge a fee per session working as private psychologists. We see individuals, couples, families. Due to coronavirus, we mostly see people over the internet now, for talking therapy or psychological therapy, remotely using Zoom/Skype. (No longer face to face at different venues). Psychological therapy has ben shown to be effective on-line - it is more than counselling over the internet.

How do I make an appointment with a Psychologist? We currently have appointment slots available.  Click here to see more information about the individual psychologist in  Highlighted Clinical Psychologists. Do email or ring in for more information about Zoom therapy over the internet. Please make this email address a safe address for your email or regularly check your spam/junk box, in case our reply about psychological therapy over the internet does not reach your inbox.

Contact us, to talk briefly to an experienced consultant clinical psychologist about which clinical psychologist you could have an appointment with, most likely best suited for your needs.

As well as psychologists in Birmingham, Staffordshire, London and other areas, here we also provide you with information regarding links to other websites you may find helpful. Please note that we cannot recommend any particular website or Clinical Psychologist and cannot be held responsible for the website contents.

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Meeting a Clinical Psychologist for the first time

As seeing a Clinical Psychologist can be a very personal journey, you would normally first meet up to see if you can work together as client – psychologist, as two people. This first, and any subsequent, session is charged at the rate for the psychologist you see.

The Clinical Psychologist will offer an assessment. That is, getting to know you to understand possible issues linked to how the difficulties started and how they persist. This assessment will usually consist of asking you to share about your background, key family members (past and current), relationship history, and anything else you feel is significant.

How long do I see a Clinical Psychologist for?

How long you will meet for can be agreed between you and your Clinical Psychologist at the first /first few meeting/s depending on the help required, the clinical understanding reached and your preferences. We would not offer to see you for longer than necessary.

Alternatively, you might choose to be seen for a few sessions (1-4) just for assessment, so you can be advised if psychological approaches could help you and the approach needed in the Clinical Psychologist's opinion.

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Will I be given information about the Clinical Psychologist?

If there is availability, you will be sent some information about the psychologist.  If there are no free appointment slots immediately, we will let you know how long a wait there is likely to be before an appointment becomes available.

How Much does it cost?

Clinical Psychologists have a wide range of experience. Depending on your specific needs and which Psychologist you see, the cost is usually in the range of £100-£140 per appointment. We can be more specific once we have considered your particular presenting needs. We will always let you know the exact cost before you agree to meet.

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What courses can I join to help me improve my psychological health?

From time to time, we also offer classes (courses and workshops) to those interested in learning skills in a group setting and meeting others. These cover areas such as: self-esteem, confidence, understanding more about interactions with others, understanding “rules” from childhood.

Please email letting us know of your interest and/or ask the person you see for more information about this. When we have the dates for our next course, information will be posted here. Please stop by again.

Thank you for your interest!

How will my confidentiality be maintained?

We would normally ask you for details of your GP. We will agree with you whether you would like us to write to your GP to let him/her know that you seeing a Clinical Psychologist. We would normally prefer to write.

We take your GP’s details because, should the situation dictate and we become concerned for you welfare, then we would have to let him/her know. As part of our duty of care, we aim to tell you that we are doing so first.

We would usually only break confidentiality where absolutely necessary, for example, if we were informed that a crime was to be committed.

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Feedback.

Due to the confidential nature of psychological therapy, we do not put clients' details here, only some sample quotes.

Feedback has included:

“this was life-changing” Anon.

"I feel so much better in myself." Anon.

"I can't put into words how much you have helped." Anon.

"You've hit the nail on the head." Anon.

"Enlightening" Anon.

“In over 30 years’ treatment by various psychotherapists and a psychologist no one has managed to do what you did which is to really work at that trauma so that it could be made better. You did. Thank you.” Anon.

“I consider myself very fortunate to have found you and to have had the benefit from your considerable expertise.” Anon.

"You really listened and reflected it back to me in a real and supportive way but with appropriate challenge. It’s been a life changing experience. Thank you." Anon.

“I have trusted you and told you the best, worse and average about me.” Anon.

How are Clinical Psychologists regulated?

You are entitled to make a complaint about any Clinical Psychologist you are unhappy with to either the Health and Care Professions Council and/or the professional association for Clinical Psychologists, the British Psychological Society. (The former was set up for the protection of the public and potentially can strike someone off the register so they cannot practice again in future, if found guilty of misconduct). Many professional organisations have published codes of conduct and code of ethics.

All individual practitioners should carry professional indemnity insurance for their work. You can ask to see a copy of their up to date certificate.

rules a regs

Links to help and information

If you need to talk to someone urgently, contact details of other organisations for your information, please follow this LINK

 

 

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Clinical Psychology Service